APPOINTMENTS

Book from a variety of appointment types such as personal training, small group workouts, nutrition coaching, or cutting edge virtual fitness training!

 
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PRIVATE

IN-PERSON & VIRTUAL

Work 1-on-1 with a certified personal trainer to achieve your fitness goals. Programs are custom designed to fit each client's specific strengths and limitations. Assessment included with all training packages.

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SEMI-PRIVATE

UP TO 3 CLIENTS

Share your experience with up to 2 friends or family members. Keep each other motivated and engaged to reach higher than you thought you could alone. Programs are customized to fit the group.

Physical Therapist

CORRECTIVE

IMBALANCE & INJURY PREVENTION

Corrective exercise sessions address muscular imbalances and suboptimal movement patterns to prevent injury. All programs are customized to fit the client's specific needs and goals.

PRICING LIST

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