APPOINTMENTS

Book from a variety of appointment types such as personal training, small group workouts, nutrition coaching, or cutting edge virtual fitness training!

 

PRIVATE

IN-PERSON & VIRTUAL

Work 1-on-1 with a certified personal trainer to achieve your fitness goals. Programs are custom designed to fit each client's specific strengths and limitations. Assessment included with all training packages.

SEMI-PRIVATE

UP TO 3 CLIENTS

Share your experience with up to 2 friends or family members. Keep each other motivated and engaged to reach higher than you thought you could alone. Programs are customized to fit the group.

CORRECTIVE

IMBALANCE & INJURY PREVENTION

Corrective exercise sessions address muscular imbalances and suboptimal movement patterns to prevent injury. All programs are customized to fit the client's specific needs and goals.

PRICING LIST

Proudly serving the Pike Road community since 2015.

The  Waters Town Center - 19 Bridge Street

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