ABOUT LSF :

Owner/Trainer Josh Langham opened Life Spring Fitness at The Waters in February 2015 to provide the community with a quality exercise facility that provides the guidance and motivation to help clients reach their fitness and wellness goals as safely and efficiently as possible. We recognize that there is no one-size-fits-all approach to wellness and we are dedicated to helping you find your path to reaching your goals! To accomplish this, we offer a variety of classes, memberships, and services to fit any gym-goer! Take a class, register for the next special event, book a private training session. Join our LSF community!

Get a better look at our facility, take a Virtual Tour! Also, take a look at our Rules & Policies to get an understanding of how to better navigate your fitness journey with us!